UPCOMING EVENTS PORTUGAL

A Workshop combining Cacao, Movement, Dance and a holosomatic Breathwork Journey

UPCOMING EVENTS GERMANY

BREATHWORK, YOGA & ECSTATIC DANCE, CACAO CEREMONIES AND EMBODIED MOVEMENT IN THE NORTH OF GERMANY

SHOW EVENTS

Breathwork styles

Live and Zoom Sessions – Book your 1:1 Session with me!

Show breathwork styles

Mindful Movement, Pilates and Yoga

Movement is my passion. If you wanna move with me jump over to The Bloomspace!

Next Upcoming Events in Portugal / Algarve

Breathwork Journey & Cacao Ceremony

For this session we ask Mama Cacao to support us during this deep dive into our subconscious mind to connect to our deepest desires, to let go of pain, trauma and limiting believes. Conscious Connected Breathwork is a powerful tool to release tension of the body, mind and as well emotionally. We store unprocessed emotions in our body and hold believes in our subconscious mind and at times they might block us from where we want to go in life and from evolving.

If you feel like releasing – come and breathe with me! This 2 hour session will help you to evolve and release.

4Class Categorie: Breathwork & Cacao
Classduration: : 120 Minutes
Class Laguage: German/English/Spanish
Location: Aljezur
Date: 27.3.25
Time: 10.30-12.30 h
Contribution: 35 €

Sauna & Cold Plunch available after the session on an extra charge of 15€. Please let us know if you would like that, so we can prepare everything for you!

Prana Waves & Breath

A Kite, Yoga & Breathwork Retreat

Somewhere between deep belly laughs and quiet moments of clarity, between the sun on your face and the wind in your hair, something shifts. You exhale. You arrive.

This is your space to let go and feel it all—joy, freedom, truth.

Days flowing effortlessly between adventure and ease, filled with laughter, connection, and the kind of conversations that stay with you long after the sun sets.

Freedom, fun, and a little bit of wild.
It’s time. What took you so long to recognize?

You in?

Book this!

Class Categorie: Retreat
Classduration: : 7 Days
Spoken Laguages: German/English/Spanish
Location: Tarifa, Spain
Date: 27.9.-4.10.2025
Contribution: from 859,00 -1199,00

What are the differences in my

Breathwork Journeys?

There are different kinds of Breathwork Sessions I offer you can choose what’s best for your goal and as well for your personal state of being.

Most of the journey’s are deep psychodelic breathwork journey’s, where we enter the subconcsious mind in order to let go of old patterns, trauma from the body and any kind of stuck emotions.

The more gentle sessions and with a different goal are the Tantric Breathwork journey, the trauma release journey and the Activating Journey.

For more experienced breathers I do offer as well a mystical journey, where it’s up to you to decide the breathing pattern and the goal. The music is chakra aligned, invites to connect with the ancestors and takes you on a deep journey.
Please talk to me if you have any doubts and questions!

Psychodelic Breathwork

Characteristic: deep relaxing, powerful breathing pattern
Goal: Entering your subconscious mind, release stuck energy, pain, trauma, wounds
Duration: 90 – 120 Min.
Benefits: unblock energy, dissolve trauma, limiting believes, old wounds, heal physical issues
Contraindications: see below!

Tantric Breathwork

Characteristic: Gentle but energizing breathing pattern
Goal: Activating your Kundalini energy, work with your 2nd chakra/lifeforce energy, cleaning the engery centers, open up energy centers, feel lifeforce energy
Duration: 60 Minutes
Benefits: moving stuck energy, feeling alive, vibrant, increasing creativity, sexual engery, libido, having better and more intense organsms, transforming low vibrating energy into higher vibrations
Contraindications: See below

Trauma Release Breathwork

Characteristic: Pendulation-Titration-Resourcing, very gentle breathing pattern alternating with resourcing breaks
Goal: Releasing trauma from body and mind in a safe and protected space, diving in a very slow and gentle pace into the subconscious
Duration: max. 60 Min plus preparation integration
Benefits: releasing trauma, living a more liberated life
Contraindiations: see below!