Prana Waves and Breath
Kite, Yoga & Breathwork Retreat Tarifa
27.9.-4.10.2025
27. September-4. Oktober
TARIFA – SPAIN
WELCOME TO THE
FLOW STATE
Somewhere between deep belly laughs and quiet moments of clarity, between the sun on your face and the wind in your hair, something shifts. You exhale. You arrive. This is your space to let go and feel it all—joy, freedom, truth. Days flowing effortlessly between adventure and ease, filled with laughter, connection, and the kind of conversations that stay with you long after the sun sets. Freedom, fun, and a little bit of wild.
It’s time. What took you so long to recognize?
READY FOR IT?
Where your Soul reconnects
Let the ocean remind you how to surrender, remind you of what has been forgotten along the way and let the sun warm parts of you that have been waiting to feel alive again. You’ve done a lot. But when was the last time you felt wildly, unapologetically, breathtakingly alive? If you feel a hell-yes ready this, then you know this is for you!
What will be waiting for you?
Kitesurfing Whether you’re a total beginner or a wave-chasing pro, the ocean is waiting. You will have supervision and choice to book gear rental included or rental. Just what matches your needs.
Yoga & movement Of course. Your body has been craving this. Starting with Morning Yoga, Mediation & Pranayama. Having a Yin Yoga Session for deep relaxation when the sun sets. All optional, what your body and your soul need.
Breathwork Deep, powerful, transformative—you’ll wonder how you ever lived without it – different Breathwork Styles and Journeys will be awaiting, to release, deeply reset the nervous system and come out more whole, healed and true.
Cacao & Ritual
With the heartopening, soothing, loving engery of Mama Cacao we will go into ritual when the sun has set, by ocean under the stars connecting with our souls, desires and all that is.
Ecstatic dance & Embodied Movement Oh yes. Shake it out, laugh, let go, and feel the sheer joy of existing.
And obviously – time to do absolutely nothing? There is a lot in the nothingness and we gonna feel that. Sun-drenched naps, walks in beautiful nature and really just being – all part of the plan.
Tarifa as a small charming village with lots of life, cute boutiques, great delicious restaurants, will make the topping.
Your Hosts & Guides
Hello there, this is me – Wiebke. Some of you know me well, for all of you who are new to this space here I will make a short introduction:
I am currently living in Portugal with my family – Tarifa has been our home for almost 2 years before this and has been one of my favourite places to be since 2008.
I’ve been running Kitetrips with Yoga & Ayurveda before I had my second daughter – mainly in Denmark and Tarifa.
Since I am not 25 any more my focus in my work has changed – Yoga & Movement is still a big part, Ecstatic Dance & Breathwork has joined the toolkit for innerwork and holistic healing.
Kitesurfing has never stopped being my greatest passion next to surfing, dancing and photography.
Guiding people into their fullest potential and supporting them in believing in themselves and finding their purpos is my dharma.
A Deeper Connetion to Yourself
Somewhere between the movement, the breathwork, and the stillness, something shifts. You’ll reconnect with the part of you that has been waiting—your intuition, your freedom, your truth. You’ll leave with a sense of clarity, lightness, and a renewed trust in yourself.
A Nervous System That’s Finally Relaxed
Learn how to truly unwind. Not only experiencing a full reset but also you’ll leave with tools to bring this deep sense of peace and presence back into your daily life.
A Sisterhood That Feels Like Home
Something magical happens when women come together with no expectations, no filters, just realness. Women searching for adventure, deeper connection, ease, laughter and community – that’s where true Magic happens.
What’s Included
ACCOMODATION
Seven nights accomodation in double room in a charming spacious spanish vacation villa. We will find all possible comfort to make it an unbelieveable stay. Located in lush nature of Tarifas beautiful surroundings, so you are out in nature but at the same time quickly in the lively small town with all its Boutiques, Cafés and Restaurants.
DAILY BREAKFAST
Daily Breakfast buffet according to your needs with fresh ingredients, freshly prepared will be waiting for you.
Let us know about any allergies or intolerances as well as special diets we need to take in consideration and we’ve got you!
3 WARM (AYURVEDIC) DINNER
Being a big fan of a balanced, fresh and healthy diet, I find ayurvedic meals the most nourishing, balancing and uplifting kind of food ever. But – you are asked to give your opinion so that we cook what you love! 3 freshly cooked dinners are included – the rest we enjoy some nice restaurants in town if you feel like it!?
YOGA & BREATHWORK
Starting off into the day with Yoga, Meditation, Movement and Pranayama to open up our body and get the energy going – all according to your needs each day – so from strong Vinyasa flow to, alignment focused hatha practice, to calming Yin Yoga – you will have it all right in perfect timing.
And the Breathwork: 2 deep healing and transformative Sessions are waiting for you! This powerful inner work will not only completely reset your nervous system but release tension, shine the light on blockages in order to dissolve them and simply will support you in moving forward and getting centered.
CACAO & RITUAL
When women gather with intention, amazing things can happen. Supported by Mama Cacao we will come into ritual, deeping the connection to ourselves, the women we share time and space with in order to find more strength, to be seen, to be held and to know you are not alone.
KITE SUPERVISION
And of course: We will make you feel safe out there! From launching your Kite, getting you safe into the water and riding, getting you back on track at whatever level you are at!
Tarifa has a very good saftey system – there are rescue boats out there, which will make sure you will be always coming back to the beach.
You choose according to your needs if you want to bring your gear, or rental from a gear pool. You need classes? No worries! We will cooperate with a local kiteschool!
Accomodation
Our Accomodation will offer us enough space to be, to feel, to step into full bliss. Depending on how many women will gather, we will choose an adaquate, cozy and spacious accomodation in town or outside. Double Rooms with both double or single beds will be available. Outside yoga space, chill area and nice cooking modalities are on the list:).
How to get there?
Tarifa is located in the south of Spain next to Gibraltar.
If you are traveling from UK – Gibraltar could be your closest destination, as it is 30-40 Minutes drive to Tarifa.
If you are traveling from the rest of Europe, your closest Airports will be Malaga, Sevilla and Jerez de la Frontera.
Malaga and Sevilla are the most common and bigger Airports, so Car rental is the easiest there. We recommend to rent a car, best would be to share with other participants. Moving around to the beaches of Tarifa is easiest by car, scooters can be a bit dangerous as the wind is sometimes blowing quiete strong. We can help on car pooling and share your contact with other participants so you can organize yourselve.
Tarifa’s Surroundings?
Tarifa and it’s surroundings offers so much to do and explore – if you feel like it! As it is situated in a natural reserve, there’s big dunes, hikes, climbing, horseriding, all kinds of cafés and restaurants and other sports available.
Sauna and Hamam can be organized as well as Wing Foiling or and excursion to the white Villages.
Just ask for it and we are happy to help! In all cases we will give suggestions and ideas, but you know – this is your time, space and vacations- you are here to feel and connect to your soul energy, so it is always you deciding:).
COOSE YOUR PACKAGE!
Free Spirit Package – €999
For all of you who bring their own gear and want guidance on the water. Includes:
✔️ Accommodation in a beautiful retreat house
✔️ Daily yoga & movement sessions
✔️ Transformational breathwork journeys
✔️ Delicious breakfast & 3 nourishing meals during the week
✔️ Cacao ceremony & ritual
✔️ Supervision & tips for your own kite gear
✔️ Photos & Videos
All in Ease Package – €1,199
Want to ride but don’t have your own kite gear? No worries! This option includes rental equipment so you can just show up and fly.
✔️ Cozy accommodation in our stunning retreat house
✔️ Daily yoga & movement to wake up your body
✔️ Deep breathwork journeys to reconnect
✔️ Nourishing breakfast & 3 delicious meals per day
✔️ Cacao ceremony & soulful ritual
✔️ Supervision & pro tips for your rented kite gear (rental included)
✔️ Photos & Videos
Flow & Glow – €899
You’re here for the magic—the movement, the breath, the deep connection. Kitesurfing is an option, but your retreat is about feeling good in your own way. Lessons are available if you want to dive in.
✔️ Cozy accommodation in our stunning retreat house
✔️ Daily yoga & movement to wake up your body
✔️ Deep breathwork journeys to reconnect
✔️ Nourishing breakfast & 3 delicious meals per day
✔️ Cacao ceremony & soulful ritual
✔️ Photos & Videos
➕ Option to book kite lessons at an extra charge
ANY QUESTIONS OR CONCERNS? SHARE IT WITH US, DON’T HESITATE AND DROP US A LINE!
