Mindful Fitness

Beschreibung

You feel like giving it all? Integrating dance, Workout, Pilates, Yoga and Meditation all into one class? Then this is yours. We will set an intention, move around a theme, shake, dance, yell, sing – all you need to do is allowed. Heart centered. This is your practice. Let’s move with awareness.

Class Categorie: Mindful Movement
Classduration: : 60 Minutes
Class Laguage: German/English/Spanish
Movement Style: Workout, Yoga, Pilates, Meditation
Guidance: Wiebke Sye
Space: Online Via Zoom or in Person
Groupsession or Privat Session
Energy exchange: 19,00 p.P. in Group and 65,00 € for Privat Session