Breathwork Styles

Your Journey

Collaborations & Hosting

Until you make the unconscious conscious, it will direct your life and you will call it fate."

– -Carl Jung

Free your Mind Holistic & Wiebke

Every Journey is different.Every Journey will heal you. Little by little. At your own pace

Psychodelic Breathwork

  • Characteristic: deep relaxing, powerful breathing pattern
  • Goal: Entering your subconscious mind, release stuck energy, pain, trauma, wounds
  • Duration: 90 – 120 Min.
  • Benefits: unblock energy, dissolve trauma, limiting believes, old wounds, heal physical issues
  • Contraindications: see below!

Tantric Breathwork

  • Characteristic: Gentle but energizing breathing pattern
  • Goal: Activating your Kundalini energy, work with your 2nd chakra/lifeforce energy, cleaning the engery centers, open up energy centers, feel lifeforce energy
  • Duration: 60 Minutes
  • Benefits: moving stuck energy, feeling alive, vibrant, increasing creativity, sexual engery, libido, having better and more intense organsms, transforming low vibrating energy into higher vibrations
  • Contraindications: See below

Trauma Release Breathwork

  • Characteristic: Pendulation-Titration-Resourcing, very gentle breathing pattern alternating with resourcing breaks
  • Goal: Releasing trauma from body and mind in a safe and protected space, diving in a very slow and gentle pace into the subconscious
  • Duration: max. 60 Min plus preparation integration
  • Benefits: releasing trauma, living a more liberated life
  • Contraindiations: see below!

Joining? Questions? Lets get in touch!

Phone

+ 49 176 613 92886

wiebke sye